New mothers are prone to depression. Discover the warning signs and symptoms, as well as what you can do to feel better. Depression in new mothers is common. No matter how much you’ve been looking forward to it or how much you love your child, having a baby is stressful. Normally, new moms feel like […]
Postpartum Depression and the Baby Blues Read More »
It is important to be self-conscious about your lubrication levels, as it is the gateway of pleasure. Still, it also allows you to observe underlying health issues that may have gone unnoticed. It is a sensitive subject for us girls, which may affect your confidence, and you may feel ashamed, but there is nothing to
Vaginal dryness: ‘Why I Can’t Get Wet?’ Read More »
“You shouldn’t drink when you are pregnant” is a sentence we have often heard. Alcohol consumption by a pregnant woman is perceived negatively because it negatively affects the baby, impairs growth, and causes irreversible damage. About 12% of couples in the US have difficulty getting pregnant or have impaired fertility, meaning they cannot achieve pregnancy
Alcohol And Fertility Read More »
Pregnancy is an essential phase in a woman’s life. Indeed, it is a period when she must give life to her future children. Therefore, she must use good tips to protect her fetus. To this end, physical activity is an excellent strategy to use to protect the child. But, concretely, what are the positive effects
The Benefits of Physical Activity during Pregnancy Read More »
During pregnancy, it is crucial to follow a healthy and varied diet. This way, the baby will receive the nutrients it needs to grow well. In addition, there are a few things to keep in mind. Here are some tips that can help with your nutrition if you’re pregnant! Iodine Iodine plays a vital role
Nutritional Tips for Pregnant Women Read More »
Male Fertility Fertility does not depend only on the woman; it is very important to consider the man’s fertility when he is trying to get pregnant. When there are fertility problems in a couple, we usually blame the woman, but fertility problems are also common in men. Infertility is not curable in most cases, but
Everything You Need To Know About Fertility (Part 2) Read More »
Tobacco, like other drugs also, must be stopped during pregnancy to avoid exposing the baby directly to toxic substances. Let’s see closer below. Risks of regular smoking It is essential to know that regular smoking: – promotes infertility in women (risk multiplied by two) with a delay in conception lengthened by more than a year
Why You Should Quit Smoking During Pregnancy Read More »
Traditional Chinese acupuncture and Traditional Korean Medicine (TKM) massage have been shown to have positive effects on a woman’s most common worries during pregnancy. These include heartburn, swollen legs, constipation, carpal tunnel syndrome, sciatica and nausea. From a Chinese traditional medical perspective, the development of a new life in a woman’s uterus does not bring
Can Acupuncture Help You Conceive? Read More »
How to prepare for the moment of delivery is one of the most complex situations in pregnancy. As it gets closer, moms, especially new ones, get more nervous and want everything to go well. For this reason, below, we will give some tips to cope with childbirth and be calm before giving birth. Preparing for
How to Prepare for Childbirth: Tips and Relaxation Techniques Read More »
Both nausea and vomiting are among the most unpleasant symptoms of physical discomfort that a person can experience. Paleness, weakness, gas, dizziness, and nausea are the main symptoms that precede vomiting and that, together, make the person feel unable to carry out their activities in a usual way. Nausea is that feeling of wanting to
10 Fabulous Tips to Curb Nausea Read More »