It’s hard to believe, but headaches, frequent runny nose, depression, decreased libido, general rashes, and even dandruff can result from helminths or parasitic mites entering the body. And in some cases, they are not so easy to bring out. That’s why nutritionists regularly recommend the use of anti-parasitic drugs to prevent and treat helminth infections. Besides, most of them are always on hand.

What You Should Know About Helminths or Intestinal Parasites

Helminths are multi-cell organisms, generally referred to as worms. There are several hundred types of helminths recognized by modern science. They can survive in the human body for years and contaminate it with their life functions. WHO estimates that around 3 billion people worldwide are currently infected with helminths, and some do not live in third-world countries.

Contrary to popular belief, helminths do not only live in the intestines, but they are also found in the blood and muscle tissue, lungs, liver, eyes, and even in the brain. The terrifying thing is that a person usually does not notice their presence until their numbers are counted in colonies and become critical.

Symptoms

In addition to the symptoms mentioned above, the presence of helminths is also indicated by:

-Loss of appetite

-Abdominal pain, increased gas, nausea

-Itching around the anus or eyes

-Weight loss

-Coughing

-Anemia or low hemoglobin

-Muscle pain

-Insomnia

-Fatigue, etc.

Common Causes

The most common causes of worms entering the body are unwashed hands, dirty vegetables, fruit, contaminated meat, and water. Traditional medicine uses drugs to combat them, which are prescribed to people at risk (children and the elderly) about once a year.

Anti-parasitic Diet

The essence of an anti-parasitic diet is introducing a diet containing specific vitamins and minerals that strengthen the immune system and positively affect the digestive system. This involves the following:

Probiotics

There has been a lot of talk about them, but the fact is that these substances are responsible for gut health. In a healthy gut, parasites have no place.

Vitamin C supplements

They boost immunity and reduce the body’s susceptibility to a variety of diseases, including helminthiasis.

Zinc-Containing Products

Not only does this strengthen the immune system, but it also improves the digestive system and speeds up the healing of peptic ulcers.

Fiber

Improves digestive function, helps to remove parasites from the body.

Foods Containing Vitamin A

It reduces susceptibility to helminths.

Garlic

Legends about their miraculous properties have been circulating for a long time, and this is not surprising. After all, it contains a particular substance – allicin, which, among other things, effectively fights parasites, including roundworms and lamblia.

Pomegranates

Pomegranates are a rich source of potassium, iron, antioxidants, fiber, and vitamin C. It helps remove toxins and poisons from the body, restore the digestive system and strengthen immunity. Traditional medicine uses pomegranate bark to repel worms. This method is frowned upon by doctors because exceeding the prescribed daily dose can have serious consequences such as hypertension, dizziness, and nausea.

Cayenne Pepper

Cayenne Pepper is an incredibly hot spice used in Mexican and Asian cuisine. It contains vitamins A and C, so it boosts immunity, improves digestion and metabolism, effectively fights micro-organisms and parasites, and even promotes wound healing.

Pineapples

Pineapples are rich in bromelain – a compound that destroys parasite waste. When used regularly, it is believed that it can destroy tapeworms in 3 days. However, this is not the only beneficial property of pineapple. It is a slightly acidic fruit, and worms need glucose, without which they can die.

Almonds

Almonds not only prevent parasites from multiplying in the body but also cleanse them effectively. According to researchers, this is explained by the high content of fatty acids. In addition, almonds have soothing properties and soothe the irritation of the stomach walls.

If your symptoms do not subside with the above remedies, do not hesitate to visit your local doctor.