Summary Step 1: Medication for irritability Step 2: Soothe your irritability with homeopathy Step 3: Fight irritability with herbal medicine Step 4: Use essential oils to fight irritability Step 5: Adopt a healthy lifestyle Irritability is often a symptom of anxiety or more profound stress. It can also have a hormonal origin, be linked to […]
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Every woman’s menstrual cycle is a remarkable journey that involves various hormonal changes and physical transitions. Understanding your health throughout different cycle phases is essential for maintaining overall well-being and recognizing any potential concerns. In this blog, we delve into the intricacies of the menstrual cycle, exploring each phase and providing insights on how to
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Savasana, or Corpse Pose, is a foundational and often underestimated yoga posture. Frequently practiced at the end of a yoga session, Savasana offers a profound state of relaxation and rejuvenation. In this blog post, we will explore Savasana’s physical, mental, and emotional benefits, highlighting its importance in achieving overall well-being. 1. Physical Relaxation and Restoration
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Stress is the primary affliction of modern society, but it doesn’t have to be fatal. By learning to manage stress, individuals can prevent it from ruining their daily lives and causing various health problems such as backaches, stomach aches, and headaches. Acquiring the necessary skills to cope with stress is possible even in highly stressful
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The evil of our contemporary civilization is stress. This occurrence is not fatal! We can all learn to control it to prevent it from ruining our daily life and producing numerous health issues (backaches, stomach aches, headaches…). Although it can take some time, everyone can learn to manage their stress in extreme circumstances (rush hour
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Stress is the evil of our modern society. This phenomenon is not a fatality! We can all learn to manage it to avoid spoiling our daily lives and causing various health problems (backache, stomach ache, headaches…). Learning to control stress can take some time, but everyone can. Knowing yourself well and having the right keys
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Summary – Different stages of prematurity – Delivering a premature baby: giving birth at 32 weeks – Delivery at 32 weeks gestation – Premature delivery: the risks for the baby – Prevention of early delivery The term is approaching, and you will finally be able to meet the little one growing in your womb. But
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Summary Ear candles: what are they? Instructions for the use of ear candles Ear candles: dubious benefits Ear cleaning is a delicate operation: you think that you risk piercing your eardrums with cotton buds? You are absolutely not convinced by the effectiveness of sprays? You feel the call of nature, the desire to return to
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Contents Blood in the ear: a frequent traumatic origin Infectious origin of otorrhagia Tumor origin in case of blood in the ear Blood in the ear: what to do? The presence of blood flowing from the ear, otorrhagia, can have different origins, from the most benign to the most severe. In all circumstances, consultation with
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Fat is sometimes banned from our plates for a light dinner, a temporary diet, or a post-holiday detox. There are many ways to avoid butter and oil when preparing your recipes. It is possible to cook without fat, with taste and lots of flavors! 1. Steam cooking Steaming does not require the use of fat.
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