A few years ago, this dark green leafy was still unknown to the bigger public. And, although it is not a new food – Kale was planted in the Middle Ages to feed humans and livestock – its popularity skyrocketed only about 8 years ago. Since then, it became the ultimate vegetable trend that everyone […]
Kale: Health Benefits of This Trendy Green Leaf Read More »
When it comes to health, men, unlike women, are not very concerned. This may be the reason why women have a longer life expectancy. Although they both face the same health risks, men die earlier than women, which may indicate that they are less aware of their health. Men today face serious health risks, and
Types of Cancer in Men Read More »
A balanced and dietetically correct diet is also a diet that does not lead to deficiencies, especially in vitamins. Each vitamin is vital for the health of our cells, and a vitamin deficiency would be as harmful as a vitamin excess: – the ideal is always to vary your diet; – if our rhythm of
Why Are Vitamins Important (Part 1) Read More »
Summary Anti-cellulite patch: what is it? Indications and contra-indications of anti-cellulite patches Price of the anti-cellulite patch Where to buy anti-cellulite patches? There are many anti-cellulite solutions to permanently eliminate orange peel skin, including food, sports, anti-cellulite care, anti-cellulite appliances, or certain anti-cellulite products. However, among the products, here again, you can choose between creams,
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Most people seem to think that you can only get varicose veins in your legs, which is not true. In fact, varicose veins can occur in many other parts of your body. These include your abdomen, pelvic, vulvar and uterus. Varicose veins can even occur on the face. Varicose Veins in The Legs
Types of Varicose Veins You Should Know About Read More »
Ever since I saw my little sister doing it, I started with this yoga thing where I don’t have to get on all fours and do some acrobatic scenes, I would just lift up my face and start exercising. It is called Face Yoga and it is gaining new terrains in terms of people doing
Face Yoga – the Newest Trend Read More »
We are all familiar with some eating disorders such as anorexia or bulimia, especially in a scenario where obesity is classified as a global pandemic, and our knowledge of nutrition is higher than ever before in history. However, there are still various disorders that, due to their rarity, are not usually addressed by the media.
14 Rare Eating Disorders You Should Know and Learn to Identify Read More »
More and more people are approaching the so-called paleo diet or paleontological diet. The paleo diet is based on the emulation of the diet of our paleolithic hunter-gatherer ancestors. It includes fresh, unprocessed foods: berries, nuts, vegetables, fish, eggs, and meat. The paleolithic diet can lead to significant weight loss as the intake of carbohydrates
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Psoriasis is a severe skin disease that is triggered because skin cells replace themselves more quickly than they should. It causes very itchy and red rashes that can affect many parts of the body. In some cases, it is seasonal, and the symptoms go away on their own without being treated. However, many persons fight
10 Non-Medicated Remedies for Your Psoriasis Read More »
This post is a continuation from Part 1 on Tips to Increase Your Concentration. Lately, we have gone through: Step 1: Prepare properly Step 2: Learn how to breathe well Step 3: Focus your attention We will now cover: Step 4: Focus on a specific goal Step 5: Avoid distractions Step 6: Set up a
Tips to Increase Your Concentration (Part 2) Read More »